{"id":1300,"date":"2013-03-11T16:53:11","date_gmt":"2013-03-11T16:53:11","guid":{"rendered":"http:\/\/tatianabertapsicologa.com.br\/home\/?p=1300"},"modified":"2013-10-27T20:58:02","modified_gmt":"2013-10-27T20:58:02","slug":"como-a-terapia-comportamental-e-cognitiva-auxilia-nos-transtornos-psicologicos","status":"publish","type":"post","link":"https:\/\/tatianabertapsicologa.com.br\/new\/?p=1300","title":{"rendered":"Queixas e Situa\u00e7\u00f5es"},"content":{"rendered":"<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ADAPTA\u00c7\u00c3O A NOVOS AMBIENTES (escola, mudan\u00e7a de cidade ou emprego)<\/b><\/em><\/p>\n<p align=\"center\"><em><b>\u00a0<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ANG\u00daSTIA<\/b><\/em><\/p>\n<p align=\"center\"><em><b>\u00a0<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ANSIEDADE<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>APEGO<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>AVIA\u00c7\u00c3O CIVIL (atendimento cl\u00ednico direcionado a comiss\u00e1rios de bordo e pilotos)<\/i><\/strong><\/p>\n<p align=\"center\"><em><b>\u00a0<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ASSERTIVIDADE<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>AUTOESTIMA FRAGILIZADA<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>AUTOMUTILA\u00c7\u00c3O<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>BULLYING<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>CHORO FREQUENTE<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>CI\u00daME<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>CULPA<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DEPRESS\u00c3O<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>DIFICULDADES DE APRENDIZAGEM<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>N\u00c3O CONSEGUIR \u201cDizer n\u00e3o\u201d e IMPOR LIMITES<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>\u00a0<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>\u00a0<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>\u00a0<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DIFICULDADES NOS RELACIONAMENTOS<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>TDAH \u00a0(D\u00c9FICIT DE ATEN\u00c7\u00c3O\/HIPERATIVIDADE)<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DESENVOLVIMENTO DE HABILIDADES SOCIAIS<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DESENVOLVIMENTO PROFISSIONAL<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>DOEN\u00c7AS PSICOSSOM\u00c1TICAS\/SOMATIZA\u00c7\u00c3O<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DEPRESS\u00c3O<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DESFRALDAMENTO<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>DIFICULDADES PARA FALAR EM P\u00daBLICO<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DISTRA\u00c7\u00c3O<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>DORES DE CABE\u00c7A <\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>ESTRESSE<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ESTRESSE OCUPACIONAL (\u201cBurnout\u201d)<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TEPT (ESTRESSE P\u00d3S-TRAUM\u00c1TICO)<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>ENURESE E ENCOPRESE (Dificuldades em controlar a urina e a evacua\u00e7\u00e3o)<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>FALTA DE ATEN\u00c7\u00c3O\/FOCO<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>FOBIAS<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>FOBIA\/ANSIEDADE SOCIAL<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>FOBIAS ESPEC\u00cdFICAS (medo de dirigir, de avi\u00e3o, de elevador, de baratas etc)<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>INS\u00d4NIA<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>MANIAS<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>PROBLEMAS SEXUAIS<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>S\u00cdNDROME DO P\u00c2NICO<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>TERAPIA DE CASAIS<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TERAPIA FAMILIAR<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TIQUES<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>TIMIDEZ<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>CONTROLE DE IMPULSOS (comprar ou comer demais etc)<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TIQUES<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>TOC (TRANSTORNO OBSESSIVO-COMPULSIVO)<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TRANSTORNOS DE HUMOR <\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>TRANSTORNOS ALIMENTARES (ANOREXIA\/BULIMIA)<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>PROCRASTINA\u00c7\u00c3O (\u201cdeixar tudo para depois\u201d)<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>SENTIMENTO DE INFERIORIDADE<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>MANIAS<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>MEDO<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>MENTIRAS<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>ORIENTA\u00c7\u00c3O A PAIS (Psicoedua\u00e7\u00e3o)<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>PERDA<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>SEPARA\u00c7\u00c2O<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>LUTO<\/b><\/em><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><strong><i>PROBLEMAS ESCOLARES<\/i><\/strong><\/p>\n<\/td>\n<td valign=\"top\" width=\"192\">\n<p align=\"center\"><em><b>SEXUALIDADE<\/b><\/em><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\"><a href=\"http:\/\/tatianabertapsicologa.com.br\/home\/wp-content\/uploads\/2013\/03\/skinner1.jpg\"><br \/>\n<\/a><\/p>\n<p style=\"text-align: justify;\">A Terapia Comportamental e Cognitiva objetiva auxiliar na mudan\u00e7a de comportamentos disfuncionais, que foram aprendidos e tornaram-se autom\u00e1ticos, trazendo sofrimento no contexto presente. No ambiente terap\u00eautico, por meio dos procedimentos pr\u00f3prios da abordagem e do estabelecimento de uma rela\u00e7\u00e3o de confian\u00e7a m\u00fatua, o terapeuta comportamental procura favorecer a identifica\u00e7\u00e3o e avalia\u00e7\u00e3o das vari\u00e1veis envolvidas no comportamento, favorecendo mudan\u00e7as, a partir do treino e consequente aprendizagem de outras formas de agir, que resultem em qualidade de vida.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: center;\"><em><strong>Tatiana Berta<\/strong><\/em><br \/>\nPsic\u00f3loga Cl\u00ednica (CRP 06\/93349)<br \/>\nTerapeuta Comportamental e Cognitiva &#8211; USP<br \/>\nConsult\u00f3rio: (11) 4116.0580<br \/>\nCelular: (11) 98254.6237<br \/>\nwww.tatianabertapsicologa.com.br<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ADAPTA\u00c7\u00c3O A NOVOS AMBIENTES (escola, mudan\u00e7a de cidade ou emprego) \u00a0 ANG\u00daSTIA \u00a0 ANSIEDADE APEGO AVIA\u00c7\u00c3O CIVIL (atendimento cl\u00ednico direcionado a comiss\u00e1rios de bordo e pilotos) \u00a0 ASSERTIVIDADE AUTOESTIMA FRAGILIZADA AUTOMUTILA\u00c7\u00c3O BULLYING CHORO FREQUENTE CI\u00daME CULPA DEPRESS\u00c3O DIFICULDADES DE APRENDIZAGEM N\u00c3O CONSEGUIR \u201cDizer n\u00e3o\u201d e IMPOR LIMITES \u00a0 \u00a0 \u00a0 DIFICULDADES NOS RELACIONAMENTOS TDAH \u00a0(D\u00c9FICIT &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[281],"tags":[359,22,355,356,345,358,83,344,348,354,360,353,357,346,362,130,349,363,347,146,162,163,284,164,364,365,179,189,332,361,237,250,351,350,352],"_links":{"self":[{"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/posts\/1300"}],"collection":[{"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1300"}],"version-history":[{"count":36,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/posts\/1300\/revisions"}],"predecessor-version":[{"id":1769,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=\/wp\/v2\/posts\/1300\/revisions\/1769"}],"wp:attachment":[{"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatianabertapsicologa.com.br\/new\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}